MENTAL HEALTH & WELLBEING LIBRARY

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Read. Learn. Educate. Break the Stigma.

Neshomo offer a Mental Health & Wellbeing Library of psychological self-help books.  These books are available for short-term loan for up to 1 month.  

Neshomo also have some filtered tablets available to loan for Neshomo members to access events via Zoom.  

If you wish to borrow a book/device from the Neshomo library, please contact Shulamit on: 07741 625 697 or email admin@neshomo.co.uk

Books available to borrow:

  • Developing Resilience (Michael Neenan)

  • Feel The Fear and Do It Anyway (Susan Jeffers)

  • It's All a Gift (Miriam Adahan)

  • It's Not as Tough as You Think: How to Smooth Out Life's Bumps (Abraham J. Twerski)

  • Life in the Balance (Pelcovitz)

  • Lifelines (Avi Shulman)

  • Life's Too Short!: Pull the Plug on Self-Defeating Behavior and Turn on the Power of Self-Esteem (Abraham Twerski)

  • Longing for Dawn (R'Nachman Bulman)

  • Low Self-esteem (Melanie Fennell)

  • Mind over Mood (Greenberger & Padetsky)

  • Mindset (Dr Carol S Dweck)

  • Overcoming Anxiety (Helen Kennerley)

  • Overcoming Depression (Paul Gilbert)

  • Overcoming Insomnia and Sleep Problems (Colin A Espie)

  • Overcoming Mood Swings (Jan Scott)

  • Overcoming Panic (Vijaya Manicavasagar)

  • Overcoming Worry and Generalised Anxiety Disorder (Kevin Meeres & Mark Freeston)

  • Self-Esteem (Rabbi Ezriel Tauber)

  • Social Anxiety and Shyness (Gillian Butler)

  • Sticks and Stones (Miriam Adahan)

  • Ten Steps to Being Your Best (Twerski)

  • The Blessings of a Broken Heart (Sherri Mandell)

  • The Chimp Paradox (Prof Steve Peters)

  • The Worry Cure (Robert L Leahy)

 

To donate a book to the Neshomo Library CONTACT US