MENTAL HEALTH

LIBRARY

Neshomo offer a Mental Health Library of psychological self-help books.  These books are available for short-term loan for up to 1 month.  

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Neshomo also have some filtered tablets available to loan for Neshomo members to access events via Zoom.  

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If you wish to borrow a book/device from the Neshomo library, please contact Shulamit on: 07741 625 697 or email admin@neshomo.co.uk. 

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Books available to borrow:

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• Overcoming Worry and Generalised Anxiety Disorder (Kevin Meeres & Mark Freeston)

• The Worry Cure (Robert L Leahy)

• Feel The Fear and Do It Anyway (Susan Jeffers)

• Developing Resilience (Michael Neenan)

• It's All a Gift Hardcover (Miriam Adahan)

• Life's Too Short!: Pull the Plug on Self-Defeating Behavior and Turn on the Power of Self-Esteem (Abraham Twerski)

• It's Not as Tough as You Think: How to Smooth Out Life's Bumps (Abraham J. Twerski)

• Overcoming Panic (Vijaya Manicavasagar)

• Overcoming Insomnia and Sleep Problems (Colin A Espie)

 

More books coming shortly

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